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Plans

Training Options

Here are all the options available for training: you can choose in-person sessions for hands-on guidance, virtual training for flexibility from anywhere, a one-time customized program tailored to your goals, or ongoing support through our app membership with workouts and tracking tools.

In-Person Training

1-on-1 sessions in a private, fully-equipped space—personalized coaching, real results, and full support every step of the way.

  • Personalized 1-on-1 coaching tailored to your goals.
  • Customized workout plans for your fitness level.
  • Hands-on guidance with form and technique.
  • Flexible scheduling (Monday–Sunday, 5AM–8PM).

Contact for pricing

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Virtual Training

Train from anywhere with personalized workouts, live coaching, and real-time support—no gym required.

  • Customized workout plans tailored to your goals and schedule.
  • 1-on-1 Weekly video call for progression tracking.
  • Form checks and real-time feedback from wherever you are.
  • Messaging support for questions, motivation, and accountability.

$149.99/month

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Customized Plan

A 3-month workout and nutrition program tailored to your goals—follow at your own pace with structure, guidance, and results built in.

  • Exercise breakdowns with clear instructions and demo videos.
  • Weekly layout so you know exactly what to do each day.
  • Designed to be flexible—perfect for home or gym use.
  • One-time purchase, yours to keep and follow at your own pace.

$74.99/One-time purchase

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App Membership

Unlock a full workout library, exercise demos, and nutrition plans—everything you need, right from your phone.

  • Access to a full workout library with guided routines for all fitness levels.
  • Nutrition plans and guidance to support your results.
  • Exercise demo videos to ensure proper form.
  • Train anytime, anywhere—your fitness, your schedule.

$29.99/month

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